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solid var(--surface-border);min-width:0;padding-left:30px}.telemetry-heat__bars{grid-template-columns:repeat(7,minmax(0,1fr));align-items:end;gap:10px;height:188px;display:grid}.telemetry-heat__day{height:100%;font:inherit;cursor:pointer;background:0 0;border:none;grid-template-rows:18px 1fr 16px;place-items:end center;gap:8px;padding:0;display:grid}.telemetry-heat__time,.telemetry-heat__label{color:var(--text-muted);font-size:10px;font-weight:650}.telemetry-heat__bar{background:var(--track-bg);border-radius:11px;align-items:flex-end;width:100%;max-width:38px;height:100%;display:flex;overflow:hidden}.telemetry-heat__fill{width:100%;height:var(--heat-height);border-radius:inherit;opacity:var(--heat-opacity);background:var(--accent)}.telemetry-heat__day,.telemetry-heat__day:active,.telemetry-heat__day:focus{transform:none}.telemetry-heat__day:focus-visible{outline:none}.telemetry-heat__tooltip{background:var(--surface-3);border:1px solid var(--accent-border);color:var(--text-primary);white-space:nowrap;box-shadow:var(--shadow-soft);z-index:5;border-radius:999px;padding:6px 8px;font-size:11px;font-weight:700;position:absolute;bottom:calc(100% + 8px);left:50%;transform:translate(-50%)}.hud-timeline{--timeline-accent:var(--accent);width:76%;height:34px;margin:0 auto;position:relative}.hud-timeline__line{background:var(--timeline-line);border-radius:999px;height:2px;position:absolute;top:13px;left:0;right:0}.hud-timeline__dot{background:var(--timeline-dot);border:1px solid var(--surface-border-strong);border-radius:999px;width:10px;height:10px;position:absolute;top:9px;transform:translate(-50%)}.hud-timeline__dot:first-of-type{left:0%}.hud-timeline__dot:nth-of-type(2){left:16.66%}.hud-timeline__dot:nth-of-type(3){left:33.33%}.hud-timeline__dot:nth-of-type(4){left:50%}.hud-timeline__dot:nth-of-type(5){left:66.66%}.hud-timeline__dot:nth-of-type(6){left:83.33%}.hud-timeline__dot:nth-of-type(7){left:100%}.hud-timeline__dot.is-completed{background:var(--timeline-accent);border-color:var(--timeline-accent)}.hud-timeline__dot.is-current{border:2px solid var(--timeline-accent);background:0 0;width:15px;height:15px;top:6.5px}.hud-timeline__label{color:var(--text-muted);font-size:9px;position:absolute;top:23px;left:50%;transform:translate(-50%)}.plan-dashboard__featured{margin-top:34px}.plan-dashboard__section-head{justify-content:space-between;align-items:flex-end;gap:18px;margin:0 0 14px;display:flex}.plan-dashboard__section-head 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18px;display:grid}.create-plan-panel{border:1px solid var(--surface-border-strong);border-radius:var(--radius-xl);background:var(--surface-3);width:min(620px,100%);box-shadow:var(--shadow-lg);padding:26px}.create-plan-back{color:var(--text-muted);cursor:pointer;background:0 0;border:none;font-size:14px;font-weight:600}.create-plan-header{margin:28px 0 26px}.create-plan-eyebrow{color:var(--text-muted);text-transform:uppercase;letter-spacing:.12em;margin:0 0 8px;font-size:11px}.create-plan-header h1{letter-spacing:-.045em;color:var(--text-primary);margin:0;font-size:34px;font-weight:700;line-height:1}.create-plan-form{gap:22px;display:grid}.create-plan-field{gap:10px;display:grid}.create-plan-field>span{color:var(--text-secondary);text-transform:uppercase;letter-spacing:.1em;font-size:11px;font-weight:700}.create-plan-field input{border-radius:var(--radius-sm);border:1px solid 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var(--surface-border);background:var(--input-bg);min-height:38px;color:var(--text-secondary);border-radius:999px;align-items:center;gap:10px;padding:0 10px 0 14px;font-size:13px;font-weight:600;display:inline-flex}.create-plan-metric button{background:var(--danger-soft);width:24px;height:24px;color:var(--danger);cursor:pointer;border:none;border-radius:999px;place-items:center;font-size:16px;line-height:1;display:grid}.create-plan-add{grid-template-columns:1fr 52px;gap:10px;display:grid}.create-plan-add button{border-radius:var(--radius-sm);background:var(--accent);height:48px;color:var(--button-text);cursor:pointer;border:none;font-size:18px;font-weight:800}.create-plan-submit{border-radius:var(--radius-md);background:var(--accent);height:54px;color:var(--button-text);cursor:pointer;border:none;margin-top:8px;font-size:16px;font-weight:800}.is-deleting{pointer-events:none;animation:.22s ease-out forwards cardDissolve}@keyframes cardDissolve{0%{opacity:1;transform:scale(1)}to{opacity:0;transform:scale(.985)}}@keyframes dayModalBackdropIn{0%{opacity:0}to{opacity:1}}@keyframes dayModalIn{0%{opacity:0;transform:translateY(10px)scale(.985)}to{opacity:1;transform:translateY(0)scale(1)}}@media (width<=980px){.plan-card__stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px 0}.plan-card__stat:nth-child(2){border-right:none;padding-right:0}.plan-card__stat:nth-child(3){padding-left:0}}@media (width<=760px){.plans-home__header{grid-template-columns:1fr auto;grid-template-areas:"brand actions""running running";align-items:center;gap:16px 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span{margin-top:8px}.plan-dashboard__back{grid-area:back;justify-self:start}.plan-dashboard__menu{grid-area:menu;justify-self:end}.plan-dashboard__featured{margin-top:42px}.plan-dashboard__history{margin-top:28px}.telemetry-panel{border-radius:var(--radius-lg);padding:12px}.telemetry-panel__title{font-size:18px;line-height:1.05}.telemetry-panel__range{padding:8px 10px;font-size:10px}.telemetry-panel__body{grid-template-columns:1fr;gap:22px}.telemetry-focus__list{gap:10px}.telemetry-focus__item{grid-template-columns:28px minmax(0,1fr);gap:8px}.telemetry-focus__orb{width:26px;height:26px;font-size:11px}.telemetry-focus__topline span,.telemetry-focus__topline strong{font-size:12px}.telemetry-focus__track{height:5px}.telemetry-heat{border-left:none;padding-left:0}.telemetry-heat__bars{gap:6px;height:110px}.telemetry-heat__day{grid-template-rows:1fr 16px}.telemetry-heat__time{display:none}.telemetry-heat__bar{border-radius:9px;max-width:28px}.plan-dashboard__history .plan-dashboard__days{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.day-card{border-radius:var(--radius-md);min-height:118px;padding:12px}.day-card--featured{min-height:150px;padding:16px}.day-card--featured .day-card__metrics{flex-direction:column;gap:3px}.day-card__title{font-size:15px}.day-card__weekday{font-size:11px}.day-card__date{font-size:10px}.day-card__metrics{gap:2px;margin:8px 0}.day-card__metric{font-size:12px}.day-modal-backdrop{padding:14px}.day-modal{border-radius:var(--radius-lg);width:min(100%,430px);max-width:calc(100vw - 28px);min-height:min(430px,100dvh - 28px);max-height:calc(100dvh - 28px);padding:18px;overflow:hidden}.day-modal__center{min-height:180px}.day-modal__metrics{max-height:190px;overflow-y:auto}.day-modal__timer-button{width:86px;height:46px;font-size:14px}.day-modal__time-value{font-size:28px}.create-plan-page{place-items:start center;padding:18px 12px}.create-plan-panel{border-radius:var(--radius-lg);padding:20px}.create-plan-header h1{font-size:30px}}@media (hover:none) and (pointer:coarse){.plan-card:hover,.day-card:hover,.home-action:hover,.home-menu__trigger:hover,.start-launcher__trigger:hover,.running-pill:hover,.plan-dashboard__back:hover,.plan-dashboard__menu-trigger:hover{background:inherit;transform:none}}html,body,#root{height:100%}body{background:var(--hud-bg);color:var(--hud-text);margin:0;font-family:Inter,system-ui,sans-serif}@keyframes metric-marquee{0%{transform:translate(0)}50%{transform:translate(-30%)}to{transform:translate(0)}}.animate-metric-marquee{animation:6s ease-in-out infinite metric-marquee}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-font-weight{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}@property --tw-backdrop-blur{syntax:"*";inherits:false}@property --tw-backdrop-brightness{syntax:"*";inherits:false}@property --tw-backdrop-contrast{syntax:"*";inherits:false}@property --tw-backdrop-grayscale{syntax:"*";inherits:false}@property --tw-backdrop-hue-rotate{syntax:"*";inherits:false}@property --tw-backdrop-invert{syntax:"*";inherits:false}@property --tw-backdrop-opacity{syntax:"*";inherits:false}@property --tw-backdrop-saturate{syntax:"*";inherits:false}@property --tw-backdrop-sepia{syntax:"*";inherits:false}